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FIFTEEN THIRTY FORTY
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Join date: Mar 3, 2024
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FIFTEEN THIRTY FORTY
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Mar 4, 2025 ∙ 3 min
The 8 Scientific Steps to a Perfect Tennis Serve: A Biomechanical Breakdown
The serve is the most important shot in tennis—it’s the only time you have complete control over the ball. But what separates a mediocre ser
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Sep 15, 2024 ∙ 4 min
The Magic of 55%: Why Winning Just Over Half the Points Can Win You a Tennis Match
Even the legends of tennis—Nadal, Djokovic, and Federer—win around 55% of the total points in their matches.
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Aug 9, 2024 ∙ 2 min
Tennis Warm-Up Guide: Etiquette, Tips, and Performance Boost
Learn the art of the perfect tennis warm-up. Discover essential etiquette, avoid common mistakes, and optimize your routine for peak perform
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